Services
Wellness Education Support
Individual Counseling
I provide counseling to individuals 16 and older who struggle with anxiety, depression, mood disorders, trauma, PTSD, life stressors, grief, loss, addictions and substance abuse. My goal is to create a safe place to move past issues that are leaving you stuck. I am honored to join you on this journey of self-discovery.
Christian Counseling
Christian or faith based counseling is provided upon request of the client. Within the framework of Christian Counseling, I come alongside you with the knowledge and understanding that all truths are God's truths and therefore the truths found in psychology, science and medicine belong to God as well.
Functional Nutrition Counseling
Functional nutrition uses food as a natural medicine to help restore balance to the body and brain, replenish nutritional deficiencies, heal the gut and prevent disease. Throughout the day your gut and brain communicate, this is called the gut-brain axis. When you eat or drink, your gut tells your brain how to feel. I lean heavily upon functional nutrition as a treatment modality for anxiety and depression with great results. I also offer functional nutrition counseling services separate from traditional therapy. Please indicate your preference for functional nutrition counseling (FNC) in your free 15 min. consultation.