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jennycompton121
Jun 8, 20245 min read
Ten Thieves of Your Joy
Lets unmask these 10 thieves so they don’t rob you of your joy! Comparing yourself to someone else- As humans, we are hardwired to...
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jennycompton121
Apr 28, 20245 min read
What is EMDR Therapy and is it Right for You?
Over the past year I have been receiving an increase in new clients who are requesting EMDR therapy from the onset because a friend had a...
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jennycompton121
Nov 9, 20231 min read
5 Things You Can do to Ease the Holiday Blues
It’s November and the holidays are approaching faster than a politician changes their mind. For many, this time of year holds...
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jennycompton121
Nov 1, 20233 min read
8 Ways We Sabotage Our Own Success
Have you ever felt like you'll never reach your full potential, or have you ever gotten in the way of your own success on purpose? You...
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jennycompton121
May 31, 20233 min read
Six Reasons to See a Therapist
Everyone experiences periods of stress, sadness, and loss. Successfully navigating those seasons in life is challenging enough, but what...
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jennycompton121
May 16, 20232 min read
Why You Need to Grieve Every Loss
My father was lost in a world of darkness. The chains of mental illness wrapped their wicked fingers around his throat and squeezed until...
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jennycompton121
May 3, 20233 min read
Do You Want to Be Well?
A variety of maladies frequently bring suffering clients to my sofa with most complaints stemming from crippling anxiety and depression....
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