What is EMDR Therapy and is it Right for You?
Over the past year I have been receiving an increase in new clients who are requesting EMDR therapy from the onset because a friend had a...
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jennycompton121
- Nov 9, 2023
- 1 min
5 Things You Can do to Ease the Holiday Blues
It’s November and the holidays are approaching faster than a politician changes their mind. For many, this time of year holds...
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jennycompton121
- Nov 1, 2023
- 3 min
8 Ways We Sabotage Our Own Success
Have you ever felt like you'll never reach your full potential, or have you ever gotten in the way of your own success on purpose? You...
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jennycompton121
- May 31, 2023
- 3 min
Six Reasons to See a Therapist
Everyone experiences periods of stress, sadness, and loss. Successfully navigating those seasons in life is challenging enough, but what...
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Speaking Life Blog
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