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Ten Thieves of Your Joy
Lets unmask these 10 thieves so they don’t rob you of your joy! Comparing yourself to someone else- As humans, we are hardwired to...
jennycompton121
Jun 8, 20245 min read


What is EMDR Therapy and is it Right for You?
Over the past year I have been receiving an increase in new clients who are requesting EMDR therapy from the onset because a friend had a...
jennycompton121
Apr 28, 20245 min read


5 Things You Can do to Ease the Holiday Blues
It’s November and the holidays are approaching faster than a politician changes their mind. For many, this time of year holds...
jennycompton121
Nov 9, 20231 min read


8 Ways We Sabotage Our Own Success
Have you ever felt like you'll never reach your full potential, or have you ever gotten in the way of your own success on purpose? You...
jennycompton121
Nov 1, 20233 min read
Speaking Life Blog
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